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Workplace Mood Swings Flip Book:: Fun Gift For Colleagues: 1

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Mood swings will be fairly frequent – you will not go for longer than 2 months without experiencing low mood or an emotional high.

Workplace Mood Swings Flip Book - Phrases And - WHSmith

Many people experience mood swings during pregnancy. This is a complex phenomenon, and several factors may play a role, including: Employers must assess the risks of work-related stress in their workplace and take action to protect workers. Signs of stress in a worker MDD affects more than 16.1 million adults in the U.S. and is more common among women than men. People with MDD experience persistent feelings of sadness and a loss of interest in things they usually enjoy.https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/are-we-there-yet-navigate-now-with-our-guided-menopause-tour Feeling unusually "revved up," and unable to control the urge to spend a lot of money, be sexually promiscuous, or engage in other risky behaviors For example, if sitting in traffic always sets you off, try playing a relaxing CD of classical music or jazz in the car. If a certain coworker drives you nuts, learn to avoid this person or keep your interactions with him to a minimum. As with physical exercise, it’s all about learning more about your own personal boundaries and not pushing yourself too hard. In most cases, a person’s emotions will level out within a few hours or days. If mood swings occur as the result of an underlying mental or physical health issue, then treating the condition can help people manage their emotions. Keating N, Zeak N, Smith S. Pubertal hormones increase hippocampal expression of α4βδ GABAA receptors. Neurosci Lett. 2019;701:65-70. doi:10.1016/j.neulet.2019.02.005

Workplace Mood Swings Flip Book - The Range Workplace Mood Swings Flip Book - The Range

Poor decision-making — for example, going on buying sprees, taking sexual risks or making foolish investments However, if severe or persistent mood swings occur, they can indicate an underlying condition that may benefit from treatment. The treatment will depend on the underlying cause. Options include: Psychotherapy

It’s normal for your mood to fluctuate, but if your behaviour is unpredictable for a number of days or more – especially where it involves emotions that cause damage or harm to your life – it’s important to seek professional support. This may include: Menopause is a natural life transition where a person’s menstrual cycles end. It typically happens to women in North America between the ages of 40 and 58, but the average age is 51. Kendler KS, Eaves LJ, Loken EK, et al. The impact of environmental experiences on symptoms of anxiety and depression across the life span. Psychol Sci. 2011;22(10):1343-52. doi:10.1177/0956797611417255

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